This Week's Focus

Monday will be my what I'm going to do this week and what I'm not going to do this week posts from now on, okay, at least for a while. So here it goes:

1. I'm not going to focus on how much weight I still need to lose
2. I'm going to get up each morning and workout.
3. I'm not going to walk at lunchtime, but instead take that hour to knit.
4. I'm not going to feel guilty about not walking at lunch time.
5. My leg has been hurting increasingly more, so I think I need to cut out one of my workouts during the day to give it more time to recooperate each day. And since aerobics in the morning is more multi-muscle I will keep that going while cutting out the mid-day walk.
6. I will not let others make me feel guilty about not walking at lunch.
7. I'm going to try to not let little things bug me, and realize I can not control everything, and sometimes even the things I can control, will go haywire for that day.
8. I'm going to remember that each day is a good day, and the bad moments are just that moments that will quickly pass.
9. I'm not going to be mad all week.
10. I'm going to remember I'm allowed to say No.
11. I'm going to realize that I don't have to fix everything immediately.

Now let's see how I do.