I am absolutely beat. I feel like the life has been completely drained from my veins. I'm not sure why, maybe its just summer. I really don't like summer. But that being said, I still did 30 minutes of work out this morning, and I'll do my walk at lunch. Not sure about bike riding tonight as Nick is on call. I think I need beef. Maybe I'm lacking in iron. Well that probably is the case, won't go into details. Hmmm, I think Steak for dinner Saturday.
On the positive side I've seemed to break that magic number and have moved down 4 pounds from it. Although my weight fluctuates on a daily basis. I saw a new low number yesterday and I was back up a pound and a half today. Weighing myself daily has a couple of side effects, some days its depressing when you see the scale jump around. But its also nice to know each day and it helps motivate the continued exercise.
One more pound and I'll be at 20 pounds total loss. That is 20% woo hoo! One of these days I'll actually post a picture. From when I was 6 pounds lost and from wherever I'm at when I post the picture. We take a picture each weekend on our bike ride.
Another positive thing, I'm now officially down another pant size. I still wear the higher pant size, but they are really loose. Need to use the clothing I have as best I can though and not spend a lot of money on clothing. I'm not sure if I mentioned this but a few weeks back I got a deal at Macy's and now have pants in the current size I am in (18W), and the next size down (16W) so that I'll have plenty of work clothes for a few more months. Then I'll have to go on a clearance shopping trip again, but hopefully then I'll actually be shopping in the Misses department.
The next time I buy tops I'll have to, 1X are looking quite large on me in certain cuts. All this said, I have a long path to Healthy ahead of me. At only 20% you can guess how many pounds I'm trying to lose, and its a long long road. But a good road, and more importantly a healthy road.
Thursday, July 9, 2009
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1 comments:
Beck I am so proud of you ... 20% of your goal is awesome.
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