Walk to Defeat ALS

My office, Schlichter Bogard & Denton, will be participating as a team this year in the Walk to Defeat ALS sponsored by the ALS Association. I will be participating in the walk, and hoping to raise some money for it. If you'd like to sponsor my efforts, please go to http://web.alsa.org/goto/rebekahfrei. ALS is also commonly referred to as Lou Gehrig's Disease. Its a horrible disease and anything we can do to help those suffering is worth the effort.

So please help me reach my goal if you can. If you are a knitter, go to my knitting blog, http://www.rebekahsyarn.wordpress.com, and I even have yarny prizes to give away.

In other news, today was weigh-in day and I was down another 2 pounds! Although I'm mad at Nick, he lost 4. I'm just so happy to have him doing this with me, it makes it sooo much easier.

The workouts are going really well, last work week I was able to work out 12 times. Every morning, 4 walks at lunch, and 3 bike rides. On Saturday then I worked out doing a 5 mile walk DVD with Leslie Sansome, and we went on a 9.3 mile bike ride. It was horrifically windy, and Sunday I just needed to rest, so we didn't workout, but we did move Nick's huge drum kit to our friend's home so he and Nick can jam this weekend.

Okay, back to more important things. I have more deep thoughts on this process, but I'll save those for another day.